Private Yoga Sessions
One-on-one practice tailored to your body, breath, and intention.
A dedicated space to move at your own pace. Each session is shaped around where you are today: recovering, restoring, or deepening.
Classes & Sessions
How we can work together
Pricing is shared on a case-by-case basis. Please reach out and I'll send details.
Group Classes
Slow, intentional flows in small, welcoming groups.
Weekly classes designed to feel restorative rather than performative. Suitable for all levels.
Mindfulness & Meditation
Simple practices to soften the nervous system and steady the mind.
Guided sittings, breath work, and body scans. Practical tools you can carry into daily life.
Workshops
Seasonal half-day gatherings around a focused theme.
Themes rotate with the seasons: rest, transitions, the breath, the senses. Includes movement, stillness, and conversation.
1:1 Coaching
Longer-arc support for life and practice integration.
A series of conversations to clarify what matters and build sustainable habits of attention and care.